Firm Or Soft Mattress For Scoliosis

Mattresses should ease pain and discomfort while you sleep and prevent further curvature or damage to your spine.

Firm or soft mattress for scoliosis. Top 3 mattress picks for scoliosis. Sleepers can choose between a medium soft 4 and a firm 7 8 side and flipping to the other side is easy if you change your mind. This moderately firm foam mattress incorporates spring technology to deliver a feel that is just right. If an individual with scoliosis is a side sleeper then a firm mattress may not be a good idea as it may lead to interrupted sleep with a firm mattress and in such cases a soft.

The amerisleep as3 is great for scoliosis due to its medium feel which translates to about a 6 or 6 5 on a scale from 1 10 one being super soft and ten being extremely firm. Mattresses that are too soft or too firm may also lack adequate support for people with scoliosis. Conforming ability some mattresses are designed to mold closely to the sleeper s body forming a contoured impression that helps align the spine target pressure points and alleviate aches and pains. A special supportive foam or latex option that is medium firm will keep you comfortable and supported all night long.

It is also the best mattress of 2020. Lighter sleepers and adolescents with scoliosis will be happiest on the medium soft side while heavier sleepers will prefer the extra support of the firm side. While choosing a mattress for individuals with scoliosis normally a firm mattress gives the best comfort for the curved back. The medium soft design is ideal for people with scoliosis and those who prefer to sleep on.

Scoliosis is not life threatening but it can disrupt sleep enough to affect the quality of life. However again this depends on the sleeping positions most comfortable for the individual.