Firm Or Soft Mattress Better For Back Pain
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If you have back pain then it is important to pick the right mattress.
Firm or soft mattress better for back pain. Which is better daddy bear s hard mattress or mommy bear s soft one. To more than 300 people with low back pain. In fact a firm mattress will not accommodate the natural curvature of the spine and can cause additional problems. Back and stomach sleepers tend to find greater support in medium firm and firm varieties thanks to the even sleeping surface these mattresses provide.
A slightly softer surface may be better. It s one of the most common questions back pain patients ask. Firm vs soft. They used either medium firm or firm.
Cons of a firm mattresses the switch from a soft mattress to a firm one can be an initial shock for some and a firmer mattress can aggravate pre existing issues such as arthritis and scoliosis. If you have a bad back choosing the right mattress is extra. In an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness.
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