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Hip replacements are becoming more common at younger ages as people are staying active longer.
Exercises after total hip replacement. You will start the following exercise program very soon after your surgery. And these people often want to know which exercises are safe and which are exercises to avoid after hip replacement. Why is physical therapy after a total hip replacement surgery important. Your orthopaedic surgeon and physical therapist may recommend that you exercise for 20 to 30 minutes 2 or 3 times a day during your early recovery.
After a total hip replacement with a posterior incision three movements should be avoided to prevent the dislocation of the hip prosthesis. Regaining your range of motion and strength after total hip replacement surgery is critical to regaining your ability to do the things that are important to you.
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